Finding Relief from Depression and Anxiety at Options Behavioral Health

Depression and anxiety affect millions of Americans each year, with Indiana reporting higher-than-average rates of mental health conditions. For Indianapolis residents struggling with these challenging disorders, Options Behavioral Health offers specialized treatment programs designed to address the full spectrum of symptoms and contributing factors.

Recognizing When Professional Help is Needed

Many people experience occasional feelings of sadness or worry, but clinical depression and anxiety disorders involve symptoms that persist and interfere with daily functioning. At Options Behavioral Health, treatment begins with a comprehensive assessment to determine symptom severity and treatment needs. Warning signs that might indicate the need for professional intervention include persistent sadness lasting more than two weeks, withdrawal from activities once enjoyed, significant changes in sleep or appetite, and feelings of excessive worry that interfere with daily life.

The facility’s experts evaluate whether outpatient services will provide adequate support or if the structured environment of inpatient care would better facilitate recovery. This careful assessment ensures patients receive the appropriate level of care for their specific situation.

Treatment Approaches for Mood Disorders

The treatment team at Options Behavioral Health utilizes evidence-based therapies to address depression and anxiety disorders. Cognitive behavioral therapy helps patients identify and change negative thought patterns that contribute to their symptoms. Dialectical behavior therapy offers skills for managing intense emotions and improving relationships. The treatment team, which includes psychiatrists, master’s-level therapists, and nurses, works together to implement these therapeutic approaches.

For many patients, medication plays an important role in managing symptoms of depression and anxiety. The psychiatric team at Options carefully evaluates each patient’s needs and monitors medication effectiveness throughout treatment. This integrated approach addresses both the psychological and biological aspects of mood disorders.

The Role of Family in Recovery

Family involvement significantly enhances treatment outcomes for patients at Acadia Healthcare’s Options Behavioral Health. The treatment team provides education to help family members understand the nature of depression and anxiety disorders while teaching supportive communication techniques. Family therapy sessions address relational patterns that may contribute to or result from mental health challenges.

When family members gain knowledge about these conditions, they become better equipped to provide the ongoing support needed for lasting recovery. This collaborative approach creates a more stable foundation for patients returning home after treatment.

Building Skills for Long-term Wellness

Beyond symptom management, Options Behavioral Health helps patients develop practical coping strategies for maintaining emotional wellness after discharge. Group therapy sessions focus on stress management techniques, healthy lifestyle habits, and recognizing early warning signs of symptom recurrence.

Before completing treatment, patients receive comprehensive discharge plans that connect them with appropriate community resources. These plans might include referrals to outpatient therapists, support groups, and other specialized services that support continued progress. By emphasizing these practical tools and connections, Options Behavioral Health helps transform short-term improvement into sustainable recovery from depression and anxiety.